When I heard the news early hours of the morning I immediately got in touch with my family who live not far from there at all. My cousin actually works down the road from the arena. Very very very sad and heart breaking. I cannot even comprehend how people can plan and carry out such an attack targeting kids, at a kids concert.!! Evil is not the word!! 😔😔 I pray #Pray for #Strength and #Guidance at a horrible time like this for the whole city 🙏🏾🙏🏾 #PrayForManchester
Once I get these in slo mo it’s over!! #Levers #Fitness on the bar. Upper body control is what I’m after. #Fitness and #Strength soon reach #BlackSuperhero build be the mission #DontWatchMe #Persist and #Persevere #PullUps and #BarLife
#Shoulders day! #Strength has improved. I love it when that happens 😊 operation #BlackSuperheroBuild #DontWatchMe #Fitness growing #BackToTheOldMe #Health
#LiftingWithTheLads Part 3 #DontTryThisAtHome Man had to go up in weight class YET AGAIN . 2 GROWN MEN BOTH OVER 16 STONE!! 😳😳😊😉👌I WAS DONE IN AFTER THIS 😳 Shout to my #BodyGuard RUSTY, psyching dudes up 😁#StrongManBuggyLiftContest #BehindTheScenes at the #Somersault #Festival in #Devon over the weekend 😳😳 #DontWatchMe #DeadLift #StrongMan #BuggyLifting #StrongestManComp #IMayEnterNextYear #YeshRight #AndBussAVainInMyHead #AReYouNuts 😳 #Fitness #strength soon come 😊😉 operation #BlackSuperHero size and strength #TheWayWeRoll 💪💪 #ImComingForGeoffCapes 😃🏃🏃🏃👀 #IDontWantNoTrouble
#LiftingWithTheLads Part 2 #DontTryThisAtHome Man had to go up in weight class. 2 GROWN MEN!! 😳😳😊😉 With Great commentary from my man Jay 👌#StrongManBuggyLiftContest #BehindTheScenes at the #Somersault #Festival in #Devon over the weekend 😳😳 #DontWatchMe #DeadLift #StrongMan #BuggyLifting #StrongestManComp #IMayEnterNextYear #YeshRight #AndBussAVainInMyHead #AReYouNuts 😳 #Fitness #strength soon come 😊😉 operation #BlackSuperHero size and strength #TheWayWeRoll 💪💪
#LiftingWithTheLads Part 1 #DontTryThisAtHome This is what the #StrongMan security had me doing #BehindTheScenes at the #Somersault #Festival in #Devon over the weekend 😳😳 #DontWatchMe #DeadLift #BuggyLifting #StrongestManComp #IMayEnterNextYear #YeshRight #AndBussAVainInMyHead #AReYouNuts 😳 #Fitness #strength soon come 😊😉 operation #BlackSuperHero size and strength #TheWayWeRoll 💪💪
FINALLY..!!!!! Forms a bit wack but I cares NOT!!! we gettin up there!! Can only get better from here on #MuscleUp no normal ting #Fitness and #Strength soon reach. Still on my #BlackSuperhero build #PullUps are normal tings. #DontWatchMe soon come 😊
