I done lost my mind? Where am I going with these plates !! I’m going to know about this in the morning!! Have to try and be positive with the trials and challenges that we’re faced with right now. This is my way of #TakingMyMindOffThings #HaveToStayStrong ππΎ slowly but surely #TheBlackSuperHeroPhysique #BlackPantha #AfroKid #CurlyFro #GymLife #StayHealthy #Fitness #DKDFitness #VirginActive #CrouchEnd #StayFit #Gym



The black Superhero physique goal is back on track!! We’re getting there slowly but surely πβπΎβπΎ #BlackPantha #WillBeInMarvelSoomWatch #GymLife #Fitness #VirginActive #CrouchEnd #StayFit #Gym πͺπΎ βπΎπ

My new home !! #GymLife #Fitness #VirginActive #CrouchEnd #StayFit πͺπΎ βπΎπ (at Virgin Active)
Ladies and gentlemen ONE is now a qualified Personal Trainer!! πβπΎ Let me celebrate in style!! Core strength training we dealing with. Long journey but we getting there !! Im about the fitness life!! #BodyweightTraining #TheDazzlersFitness #PTLife #PersonalTraining Watch out for the new fitness Instagram account were I will focus on creative group and one to one training sessions and also good #nutrition tips and guides, as you know I love food already π !! Shout out to @drs168 for filming this for me ππΎ #kettlebells #Fitness #FitnessGoals #Gym #GymLife #AppleWatch
Levels…!!!! #Motivation #She ain’t playin! So now I AINT PLAYIN!!! #OperationGeTYourBlackSuperHeroPhysique By A Certain age ssshhh!!! βπΎπ #FightThePower #Fitness #MorningRoutine #LetsGetIt
Once I get these in slo mo it’s over!! #Levers #Fitness on the bar. Upper body control is what I’m after. #Fitness and #Strength soon reach #BlackSuperhero build be the mission #DontWatchMe #Persist and #Persevere #PullUps and #BarLife

#Shoulders day! #Strength has improved. I love it when that happens π operation #BlackSuperheroBuild #DontWatchMe #Fitness growing #BackToTheOldMe #Health
#LiftingWithTheLads Part 3 #DontTryThisAtHome Man had to go up in weight class YET AGAIN . 2 GROWN MEN BOTH OVER 16 STONE!! π³π³πππI WAS DONE IN AFTER THIS π³ Shout to my #BodyGuard RUSTY, psyching dudes up π#StrongManBuggyLiftContest #BehindTheScenes at the #Somersault #Festival in #Devon over the weekend π³π³ #DontWatchMe #DeadLift #StrongMan #BuggyLifting #StrongestManComp #IMayEnterNextYear #YeshRight #AndBussAVainInMyHead #AReYouNuts π³ #Fitness #strength soon come ππ operation #BlackSuperHero size and strength #TheWayWeRoll πͺπͺ #ImComingForGeoffCapes πππππ #IDontWantNoTrouble
#LiftingWithTheLads Part 2 #DontTryThisAtHome Man had to go up in weight class. 2 GROWN MEN!! π³π³ππ With Great commentary from my man Jay π#StrongManBuggyLiftContest #BehindTheScenes at the #Somersault #Festival in #Devon over the weekend π³π³ #DontWatchMe #DeadLift #StrongMan #BuggyLifting #StrongestManComp #IMayEnterNextYear #YeshRight #AndBussAVainInMyHead #AReYouNuts π³ #Fitness #strength soon come ππ operation #BlackSuperHero size and strength #TheWayWeRoll πͺπͺ
#LiftingWithTheLads Part 1 #DontTryThisAtHome This is what the #StrongMan security had me doing #BehindTheScenes at the #Somersault #Festival in #Devon over the weekend π³π³ #DontWatchMe #DeadLift #BuggyLifting #StrongestManComp #IMayEnterNextYear #YeshRight #AndBussAVainInMyHead #AReYouNuts π³ #Fitness #strength soon come ππ operation #BlackSuperHero size and strength #TheWayWeRoll πͺπͺ